SlandyJan 11 min Happy New Year, darling!I love the fresh start a new year. We get the opportunity to celebrate the ending of the past year to proceed to a new beginning. It's...
SlandyNov 15, 20233 min5 Tips To Co-Parenting During The HolidaysThe holidays are quickly approaching. Are you trying to navigate the ups and downs of co-parenting during the holiday season? You are not...
SlandyAug 30, 20234 min5 Reasons Why We Blame The "other woman" And Why We Need To StopI recently completed a virtual session and got me thinking. My client was distraught, her husband of 12 years left her for his mistress. ...
SlandyJun 29, 20232 min 5 Tips For Single Moms To Eating Healthier Minus The PressureMamas, a few weeks ago I write a blog post about exercising and a few of you reached out and asked me to write one about healthy eating. ...